Induz Organic Rajma Harshil (Red)- 500 GMS are one of the richest sources of plant based protein; rich in dietary fibre – good for Diabetics. Induz Organic Rajma Kashmiri – 500 GMS is good for the heart & keeps cardiovascular disease away. This dal is rich in antioxidants – fights against free radicals & lowers the risk of cancer.
Pulses are considered a center of attraction in Indian dishes & an Indian meal is not complete without Pulses. They provide Vitamins, Minerals, Protein, Fiber, and Trace Minerals like Iron, Zinc, Magnesium. Organic Rajma Dal is always recommended to pick as Organic Pulses are free from any type of harmful chemicals & adulterations.
Induz Organic Rajma Red – 500 GMS is 100% Natural, Non GMO & Certified Organic Rajma Dal – loaded with all the nutrients like Protein, Vitamin & Minerals & cultivated without using any type of harmful chemicals or pesticides & herbicides. So all the benefits of this pulse are intact in the pack. The Vegans must consider this Organic Rajma for all its benefits.
Rajma Health Benefits:
*Regulates Blood Sugar. Rajma is an excellent legume that helps in stabilizing blood glucose levels as it is a good source of soluble fiber and low on the glycemic index.
*Sustains Weight Loss.
It also has a low glycemic index (GI), which fulfills the satiety levels and keeps you fuller for longer. Not just that, it contains good fiber content which keeps the bowels running smoothly, reduces constipation and cuts down on the bad cholesterol levels. All these factors together help aid healthy weight loss.Rajma, or kidney beans, are a treasure trove of health benefits. It is an excellent source of dietary fibres, which help boost your digestive system and also keep your heart healthy. It has a low GI index, which makes it ideal for diabetics too. Rajma also boasts of an array of antioxidants, it is a natural detoxifier. Rajma is a good source of potassium which dilates blood vessels and lowers blood pressure.
Kidney beans (Phaseolus vulgaris) are called so due to the unique colour and shape that resemble human kidneys. They are a popular legume that is consumed as a part of the Indian diet. They are extremely nutritious and are packed with multiple minerals, vitamins, proteins and carbohydrates.The benefits of kidney beans are not limited to just certain nutritional elements. It is, in fact, a powerhouse of nourishment and must be a part of your diet at least once a week.
Kidney beans contain manganese, which has powerful antioxidant properties. Antioxidants are required to fight harmful free radicals that are generated within the body through normal physiological processes and environmental factors. High levels of free radicals in the body can lead to atherosclerosis, memory loss, kidney disease and numerous other vital organ damage. By eating kidney beans and other such foods on a regular basis, you could power up your immune system and increase the antioxidant levels within the bloodstream, aiding effective defences against free radical damage. Not just that, high levels of antioxidants also have anti-ageing properties.
There are numerous benefits of kidney beans when it comes to our health. Make sure you include them as a part of your diet plan if you are looking to lose weight and to stay healthy.