Organic Jamun Juice(500ml)

What is jamun juice?

Jamun tree is a rapidly growing evergreen tropical tree that is native to India, Southeast Asia and the Andaman Islands. It is scientifically called as Syzygium cumini. It is also commonly called Malabar plum, java plum, black plum, jamun or jamboolan.

The jamun fruit resembles small berries. It is oval and oblong in shape. The unripe fruit is green in colour which changes to crimson and finally dark purple as it ripens. This fruit is eaten by various native birds and small animals. It has a combination of sweet, mildly sour and astringent taste and colours the tongue purple on consumption.

Different parts of the jamun tree are used for various purposes. The seeds of the tree are used in Ayurveda, Unani and Chinese medicine to treat various digestive disorders. The bark and leaves are used in preparations to control blood pressure and against swollen gums. The wood from this tree is used to make bullock cartwheels, agricultural equipment and as timber whereas the twigs form a good datoon.

The jamun fruit is also very versatile. Apart from consuming it raw, it is also used in making different types of vinegar, wines, jellies, squashes and brandy and distilled liquor. In recent times,the juice of jamun fruit has gained a lot of popularity and is used as a conjunct in various medical disorders.

Health benefits of jamun juice

Jamun juice is your natural nutritional supplement. It is beneficial against a number of health disorders and has numerous health benefits some of which are as follows:

*Jamun juice for diabetes

Jamun juice has anti-diabetic properties. Compounds jamboline and ellagic acid present in jamun juice will reduce the speed at which the body converts food to starch and hence keep your blood glucose level in check. It enhances insulin activity and sensitivity. The glycemic index of jamun juice is low which gives an added advantage to diabetic patients. Patients suffering from both type 1 and type 2 diabetes can reap the health benefits of this juice along with doctors’ medicines and regular exercise.

Diabetic patients can take jamun juice in combination with bitter gourd juice. Also, an equal quantity mix of jamun and mango juices are very good in quenching thirst in these patients.

Jamun leaves  juice when boiled with neem and fenugreek seeds will also help you regulate the blood sugar level.

*Cardiovascular conditions

The anti-oxidant and anti-inflammatory properties of jamun juice help in lowering LDL levels in the blood thus preventing hypertension and heart attacks. Potassium in the juice helps regulate blood pressure. Also, vitamins and minerals especially iron and folic acid help in keeping the heart healthy.

*Digestion

Various digestive problems like dysentery, diarrhoea and irritable bowel syndrome are kept at bay by regular consumption of jamun juice. It is known to bring relief from constipation, soothes the stomach and keeps it cool during hot weather. The vinegar prepared from the juice of slightly unripe fruit is a diuretic and helps is proper emptying of the urinary bladder.

*Eyesight

Vitamin C and A in jamun juice are beneficial for eyesight. They help in producing connective tissue and collagen which keeps your eyes healthy and maintains good vision.

*Skin ailments and hair

Jamun juice promotes healthy skin. You can naturally achieve youthful and glowing skin without the application of any harmful chemicals and skin creams. The numerous antioxidants and anti-inflammatory compounds along with iron and vitamin A and C are beneficial for your skin. The detoxifying properties of jamun juice further help in improving skin complexion. The skin becomes smooth and dark spots are also reduced. Jamun juice diluted with water can be used as a lotion on the skin to soothe ringworm infections.

You can also apply fresh jamun juice to the skin as a toner after cleansing. It will help reduce pores and control oily skin.

Worried about acne and pimples? Jamun juice will stop them from occurring! For those with oily skin, the juice can be used by mixing it with curds and rose water as a face pack. With regular application, you will notice a considerable reduction in dark spots and pimples.

Besides this, the vitamin C and antioxidants in jamun juice also help in hair growth and make the hair lustrous and shiny. Your hair will get natural protection against sun damage and pollution.