Rosemary essential oil is extracted from the leaves, flowers and buds of the plant rosemary (Rosmarinus officinalis) using steam distillation. The aroma of rosemary essential oil is herbaceous, camphorous and slightly floral. Diffusing rosemary oil in a diffuser may help increasing mental stimulation and sharpening blurry thinking. Massaging your body with diluted rosemary oil is known to reduce muscle aches and alleviate body pain.
Rosemary is a thorny shrub native to the Mediterranean coastline. It derived its name from Latin name “Ros” meaning “Dew” and “marinus” meaning “Sea.” Rosemary has been used by the Ancient Romans, Greeks and Egyptians. It was considered as a sacred plant by the ancient civilizations as it was believed to cleanse the air and thereby prevents cold and cough.
Rosemary Essential Oil can be used for:
*Custom Massage and Body Oils
Research indicates that inhaling rosemary oil helps prevent the breakdown of Acetylcholine, a brain chemical important for thinking, concentration and memory.
Rosemary oil may combat certain types of hair loss, including male pattern baldness and patchy hair loss.
Rosemary oil is known in folk medicine as a pain reliever. Preliminary studies support its pain relief benefits and suggest that it may be more effective than acetaminophen.
Rosemary oil is used in natural pesticides to kill certain insects. Additionally, the oil helps repel some blood-sucking insects, such as particular mosquitoes and ticks.
Inhaling rosemary oil may help reduce test anxiety. Rosemary may reduce levels of cortisol, a hormone that can have harmful effects on your body.
Rosemary oil may help by expanding your blood vessels. thereby warming your blood so that it reaches your fingers and toes more easily.
Rosemary oil is commonly used for mental strain and fatigue in folk medicine. A few small studies suggest that rosemary oil may boost attention, alertness, energy and mood.
Applying diluted rosemary oil topically may help lower inflammation in injuries and rheumatoid arthritis.
Cancer: Rosemary oil has antioxidant and anti-inflammatory effects.
Liver and digestive health: Rosemary oil may stimulate the release of bile, which is important in fat digestion, and activate your own antioxidant defense mechanisms to protect your liver.
Directions for use
- Diffused Aromatically: Drop 5-8 drops in a diffuser burner or vaporizer .
- Bath: Dropping a few drops into the bathtub/diluted in a carrier oil and added to a warm bath .
- Mixed with a carrier oil, such as almond oil, and applied topically or as a massage oil. Mix 5 drops in 10ml of base oil for massage .
- Added to a bowl of hot water to create aromatic steam.
* Never apply essential oils directly to your skin.
* Essential oil should not be taken internally & stored out of reach of children.
* Essential oils may cause skin irritation or an allergic reaction in some individuals. If you experience nausea, vomiting, or a headache after using lavender, discontinue use immediately.
*Essential oils should be diluted in a carrier oil before being applied to the skin and shouldn’t be applied to the eyes or mucous membranes or used excessively (the oil is absorbed through skin and toxicity can occur if too much is applied).
*Avoid applying rosemary and other essential oils to damaged skin or near sensitive areas, such as your eyes.
*It’s generally advised to avoid rosemary oil if you’re pregnant or have epilepsy or high blood pressure.
*Avoid placing a diffuser close to babies or young children .
Note : A skin patch test is recommended prior to using any new essential oil.
Wash your fore arm with mild, unscented soap, then pat the area dry
Apply a few drops of the diluted essential oil to a small patch of skin on your forearm
Cover the area with a bandage, then wait 24 hours
- If you notice any signs of discomfort within the 24 hours, such as redness, blistering, or irritation, remove the bandage and wash your skin with mild soap and water. But if you don’t experience any discomfort after 24 hours, the diluted essential oil is likely safe for use .
BENEFITS OF ROSEMARY ESSENTIAL OIL:
Used in aromatherapy, Rosemary Essential Oil is known to help reduce stress levels and nervous tension, boost mental activity, encourage clarity and insight, relieve fatigue, and support respiratory function. It is used widely to improve alertness, eliminate negative moods, and increase the retention of information by enhancing concentration. Inhaling Rosemary Oil boosts the immune system by stimulating internal anti-oxidant activity, which in turn fights ailments caused by free radicals, and it relieves throat and nasal congestion by clearing the respiratory tract. The scent of Rosemary Essential Oil stimulates the appetite and is also known to reduce the level of harmful stress hormones that are released when involved in tense experiences.
Improves Energy Levels And Mood: A Few Drops Of This Oil Is Ideal To Relax The Body And Mind For A Rejuvenating Feel. If You Are Looking Forward To Having An Affair With This Amazing Oil For A Happy, Energetic And Vibrant Feel, Just Dilute It In A Carrier Oil And Take A Light Massage Around The Head, Neck, Back And Sinus Pressure Points. Do This To Get An Out-Of-The-World Feel.
Rosemary Oil Has Been Renowned Among The Aroma Therapists Due To Its Ability To Calm And Relax The Mental Conditions. Use Few Drops Of This Oil In Aroma Diffuser Or Ultrasonic Humidifier To Spread A Calming Aroma Within The Interiors For Attaining A Balanced State Of The Mind And Body.
It Is Extracted From The Fresh Flowering Tops Of Rosemary Plant, Botanically Known As Rosmarinus Officinails, Through The Method Of Steam Distillation. This Powerful And Purifying Oil Well-Known Among Aromatherapists For Use As A Massage Oil Due To The Presence Of A Wide Number Of Therapeutic Components In It. Ideal For Skin And Hair.
Rosemary oil has anti-inflammatory and pain-relieving properties you can benefit from by massaging the oil on the affected area. The essential oil rosemary produces contains camphor and rosmarinic acid. The latter has been shown in scientific studies to inhibit enzymes linked to neurological disorders that cause memory loss. Rosmarinic acid has also been found to have strong antioxidant, antibacterial, and anti fungal properties.
Rosemary has a fresh, herbaceous, sweet, slightly medicinal aroma. An energizing oil, it is beneficial for helping to restore mental alertness when experiencing fatigue. Helps with a variety of congested respiratory tract problems, stiff muscles, coldness as well as boosting the liver and gall bladder. It is also used for improving hair and scalp health.
Application of rosemary oil on the face has been known to reduce the inflammation caused by acne due to its antibacterial qualities. But wait there’s more! It helps to reduce under eye puffiness and also improves circulation, giving you healthy and glowing skin. It also helps fight sun damage and signs of ageing.
Rosemary Oil hydrates the skin, which helps to control oil production. It also provides an antibacterial surface for the skin, keeping acne at bay. Rosemary Oil’s antiseptic properties are beneficial to skin conditions such as eczema.